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+Introduction
+Overview of the importance of manifesting empathy
+Explanation on how this book will cover four significant areas i.e., sexism, racism, able-ism and power dynamics
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+Understanding Empathy & Its Importance
+Detailed definition of empathy and why developing it is essential to create more harmonious societies
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+Challenges in Developing Empathetic Attitudes Towards Others
+Historical & social influences shaping our attitudes towards others
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+How Personal Belief Systems Influence Interactions With People Who Are Marginalized
+Discussion around how we internalize cultural norms and belief systems which affect how we treat diverse groups
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+Unconscious Biases - Identifying Them And Learning To Deal With Them
+Insight into how unconscious biases impact our decisions without us realizing them consciously
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+Case Studies Of Successful Emotional Intelligence Programmes Around The World
+Sharing of case studies to learn from effective initiatives focusing on emotional intelligence development
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+Tackling Sexist Behaviors & Mindsets
+Breaking down gender roles and expectations causing discrimination against women
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+Movement For Gender Equality & Challenges Encountered
+Analyzing recent progress made and hurdles faced while fighting for equal rights based on gender identity
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+Addressing Institutionalised Discrimination Against Women
+Highlighting the discrepancies found in education, workplaces and other societal structures against females due to their gender
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+Coping With Prejudices Against Non-Binary Or Queer Persons
+Support for individuals facing difficulties based on non-conformity to traditional genders and sexual orientation
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+Enabling Safe Spaces In Workplaces And School Communities
+Guidance for fostering safe environments where all feel secure expressing themselves irrespective of gender identities
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+Adopting Strategies For Positive Change
+Practicab